If you are looking into how PMDD and ADHD work and some best tips to feel better, then you have come to the right place! Living with both PMDD (Premenstrual Dysphoric Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) can feel…
Why Women With ADHD Caffeine Makes Me Tired?
If you’re a woman with Attention Deficit Hyperactivity Disorder (ADHD), chances are you have asked yourself “Why does my adhd with caffeine make me tiered?” or “I just had a cup of coffee, why am I sleepy?” You drink coffee…
Best tips on how to overcome an ADHD Shame Spiral
Living with ADHD can often feel like an emotional rollercoaster, particularly for women who are juggling numerous responsibilities while managing the unique challenges that come with ADHD. One of the most frustrating parts of the ADHD experience is the ADHD shame…
Best ADHD in Women Books to better understand yourself
In this post, I’ll share some of the top picks for ADHD in women books that offer valuable insights, practical advice, and heartfelt stories, all aimed at helping women navigate life with ADHD. I was diagnosed with Autism & ADHD…
7 Simple ADHD-Friendly Tips to Boost Your Self-Esteem
ADHD and low self esteem, is a common thing we hear about and I’ve been there. If you’re anything like me, you’ve probably faced your fair share of struggles with self-esteem and thats why you clicked on this post. Living…
6 Best ADHD Burnout tips For Stay At Home Moms you will love.
Taking care of a household is not easy and if we add ADHD burnout to the mix, well…. things get interesting. The important thing to know is you are NOT alone! There are so many of us out there trying…
4 types of ADHD Planner you will love
If you are an ADHD girly like me, then you KNOW how important adding a planner can be to your life. Sometimes forgetting things is really not an option, and even though we can’t change many things, we can implement…
4 Best Categories of Stim Toys You Will Love
If you are looking for a stim toy or fidget toy then you have come to the right place! In this post I’m going to be making a list of some of the top choices for stim toys and whats…
4 Easy Natural Ways To Increase Dopamine ADHD For Everyone
I have ADHD and odds are if you are reading this post it’s because you or someone you know has an ADHD diagnosis (or self diagnosis) and are looking for natural ways to increase dopamine ADHD. When we think about…
28 Inspiring Autistic Mom Quotes She Will Love
Being an Autistic Mom is not an easy thing. Not only do we have to navigate our own challenges but also be able to come through for our children. Whether you are having a good day or maybe need some…
6 Best ADHD Mom Burnout Tips and Tricks You Will Love
Women going undiagnosed with ADHD is unfortunately very common. Many finally get the diagnosis later on in life, in their adult years, and for many that means getting a diagnosis while they are in their motherhood journey. AHDH mom symptoms…
5 Ideal Gifts For An Autism Mom She Will Love
No one can question that being a mom is an incredibly challenging role and if we add on top of that being an autism mom or a mother who is also autistic …. Well, things can get extra challenging. Do…