About Me
Hi there bestie! Welcome to MyTherapyGift.
My name is Belén,
I’m a late diagnosed AuDHD (Autism & ADHD) woman, a mom of two, a wife, & psychologist (psych-oncology).
Currently living in California and helping my son navigate the complex world of an autism diagnosis and therapies.
That would make me a AuDHD mom and an Autism mom.
Simple, never.
As an autism mom, I intimately understand the unique challenges and triumphs that come with raising a child on the spectrum.
My experiences will be woven into the fabric of this blog.
Expect to find a wealth of tips and tricks that have proven invaluable to me as a mother.
As well as resources that may resonate with other parents navigating similar paths.
Why I Started My Therapy Gift
Navigating the complexities of neurodivergence, motherhood, and caregiving illuminated the gaps in resources tailored for women like me.
I created MyTherapyGift.com to share insights, offer support, and build a community for neurodivergent women, mothers, and caregivers.
Here, you’ll find:
- Resources: Tools and tips for managing ADHD, autism, and the emotional facets of caregiving.
- Personal Stories: Honest accounts of life as an AuDHD mom.
- Expert Advice: Drawing from my background in psycho-oncology to address mental health and caregiving challenges.
Through this blog, I invite you to join me in exploring the multifaceted world of self-discovery and the art of crafting a life filled with joy.