Hi there bestie! Welcome to MyTherapyGift.
My name is BelĂ©n, I’m AuDHD (Autism & ADHD), a mom of two, a wife, & psychologist (psych-oncology).
Currently living in California and helping my son navigate the complex world of an autism diagnosis and therapies. So, that would make me a AuDHD mom and an Autism mom. Simple, never.
As an autism mom, I intimately understand the unique challenges and triumphs that come with raising a child on the spectrum.
My experiences will be woven into the fabric of this blog. Expect to find a wealth of tips and tricks that have proven invaluable to me as a mother, as well as resources that may resonate with other parents navigating similar paths.
I created MyTherapyGift as a place where we can find the gifts our therapies give us in our search for peace & happiness.
Your therapy could be traditional therapy or it can include gardening, being with your pet, COFFEE 🙂 Anything.
Life’s journey becomes richer when we embrace the power of life hacks, cherish the wisdom of valuable tips and tricks, and share the joy of thoughtful gifts.
Through this blog, I invite you to join me in exploring the multifaceted world of mental health, self-discovery, and the art of crafting a life filled with joy.